JustAnswer Blog: stress

These articles are related to the tag "stress"


What Causes Stress?

By satomi on February 27, 2017

Do you want to soar, as a person, in your career, in your business? On this planet, there's always an upside...

Sleep & Stress

A Good Night’s Sleep for Stress-Free Days

By Jessica on December 23, 2013

Good sleep hygiene is key. The average adult needs 7-8 hours of sleep but typically gets much less. Lack of sleep can increase stress which can...

Smiling woman carrying yoga mat, with sunny trees in the background.

Stress-management tips that improve your health

Is stress hurting your health?

For most American adults, the answer is "yes." A 2012 survey from the American Psychological Association...

Closeup of a brown dog's face lying comfortably on a couch.

4 stress relievers to curb your dog's fear of storms

By Tom Musbach on October 30, 2012

Large storms like Hurricane Sandy can stress out dogs, adding even more anxiety for your household.

But you can calm your dog through a few...

The word 'stress' inside a red circle with line through it.

Expert tips for managing stress in your life

Stress is a constant in today's fast-paced world. Turning off the news might offer some relief, but it probably won't make a difference in the...